Not again j , sorry to hear pal , backs r a nightmare as you well know as u cant rest the things all the time , hope it sorts itself m8
Big op if not(dont need that) , chin up mate
All the best from my way

[quote="jonah"][quote="David.Watts"]
Ouch!

Sorry to hear that Mr.J.

Being the lower back it's a bugger to get into a comfortable position too. Have you been given Co-codomol or something stronger?[/quote]
Yes co coda mol and diazepam had the operation last year and surgeon said then if it goes again then replacement discs and fused verterbre which is making my star fish twich just don't need it at the mo I had 8months off last year due to it and just being promoted and work spending a good some of money on training next week for me couldn't have come at a worse time![/quote]

I had over a year off while I waited in severe pain to diagnosed with Rheumatoid Arthritis in several joints. Co-codamol used to knock me for six. And if you don't take them you can't concentrate on anything due to the pain.

Hopefully things will work out!

Good luck mate have had back problems myself in the past . Hope the rest does the trick.

nowt worse J!! diclofenic (not sure thats right spelling) is what you need...i suffer from time to time due to me job....feel for you mate!!

Hope it goes well for you J. Back pain is an absolute nightmare.

Blimey not again! hope you get it sorted mate.

all the best mate feel for ya!

Sorry to hear that, had my knee rebuilt a few months ago, still walking like a chelsea pensioner and i'm only 24 :(

Jonah that sounds bad, get well soon, rest and recuperation and get yer lass to get your drinks.

The only pain killer I know is Codiene its based on the Opiate Opium Poppy molicule so that should take that fuzzy edge of the pain.

hope its not as bad you your thinking mate and you get sorted asap

How you feeling Mr.J?

nightmare mate!!!!!
My lower backs pretty buggred already..........it all started i think when i started tabbing back in basic training as a boy soldier. 16 carrying a max of 70kgs can't be good for ya.....
since then it has got progressively worse, can't sleep on my front or on my back anymore. Had mega problems again a while back....turns out I have mild spina bifida as well.
Fantwatting tastic.........can't even deadlift half what I used to a couple of years back either now at the gym....
hope all sorts itslef out chap....

[quote="jonah"]Mines eased off a bit Thank god! just got to be proper carefull in future [/quote]

well stop trying to knock more out then .... you ain`t from small heath