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#1 Day 25 by Leonard Osbourne 25.08.2018 17:54

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No bread

Still drinking like a cunt
But eating healthy
Muesli and banana breakfast
Nice salad or an omelette for me bait
And Iíve lost 2 bastard pounds in 25 cunting days

#2 RE: Day 25 by mogwaiyoungteam 25.08.2018 17:59

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Two pounds is a good shite and a wank.......

#3 RE: Day 25 by Leonard Osbourne 25.08.2018 18:00

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I agree bonny lad

#4 RE: Day 25 by Hammertime 25.08.2018 18:04

" Still drinking like a cunt "

I guess in here lies the problem Mr O

#5 RE: Day 25 by fy4white 25.08.2018 18:10

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Cut down the drinking,don't eat after 7/8 at night.loads of water.eat every 2/3 hours just a snack keep your metabolism going.you will lose plenty👍

#6 RE: Day 25 by Leonard Osbourne 25.08.2018 18:17

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Quote: Hammertime wrote in post #4

" Still drinking like a cunt "

I guess in here lies the problem Mr O




😎

#7 RE: Day 25 by Leonard Osbourne 25.08.2018 18:21

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Quote: fy4white wrote in post #5
Cut down the drinking,don't eat after 7/8 at night.loads of water.eat every 2/3 hours just a snack keep your metabolism going.you will lose plenty👍


I have read that to be Honest

I think Iím on a Lurpack come down

#8 RE: Day 25 by Leonard Osbourne 25.08.2018 18:24

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No bacon or sausage for 25 days an all ya know

#9 RE: Day 25 by Leonard Osbourne 25.08.2018 18:25

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Iím partial to a few crab sticks like 😎

#10 RE: Day 25 by redmond 25.08.2018 19:52

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Eat an under cooked chicken,, the weight will drop off 😎

#11 RE: Day 25 by Leonard Osbourne 25.08.2018 20:37

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Haha cheers 😩

#12 RE: Day 25 by Tone 26.08.2018 09:26

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Tip of the day!

Avoid things that make you fat, like, mirrors, photographs and scales.

#13 RE: Day 25 by RamseesCFC 26.08.2018 19:21

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Lenny change what you're drinking mate. Ditch the beer. Stick to gin or straight whiskey or bourbon. Avoid white bread pasta.pile on the cous cous Salmon chicken etc. Mate there's a sour dough white that's decent if you must on the bread which I use the odd time but ordinary white is mustard. And most importantly... always ask Tone what he eats.... and then avoid it

#14 RE: Day 25 by wadey 27.08.2018 08:20

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Exercise is the key Lenny

#15 RE: Day 25 by Thesaint 27.08.2018 12:23

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Quote: RamseesCFC wrote in post #13
And most importantly... always ask Tone what he eats.... and then avoid it


Agreed, that would be my advice

#16 RE: Day 25 by Tone 27.08.2018 13:22

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Quote: Thesaint wrote in post #15
Quote: RamseesCFC wrote in post #13
And most importantly... always ask Tone what he eats.... and then avoid it


Agreed, that would be my advice




FFS, looks like Emily Howard and Florence are making a comeback!

#17 RE: Day 25 by Thesaint 27.08.2018 14:31

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..

#18 RE: Day 25 by Thesaint 27.08.2018 14:33

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Quote: Tone wrote in post #16
Quote: Thesaint wrote in post #15
Quote: RamseesCFC wrote in post #13
And most importantly... always ask Tone what he eats.... and then avoid it


Agreed, that would be my advice




FFS, looks like Emily Howard and Florence are making a comeback!


#19 RE: Day 25 by Leonard Osbourne 27.08.2018 16:39

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Quote: Thesaint wrote in post #18
Quote: Tone wrote in post #16
Quote: Thesaint wrote in post #15
Quote: RamseesCFC wrote in post #13
And most importantly... always ask Tone what he eats.... and then avoid it


Agreed, that would be my advice




FFS, looks like Emily Howard and Florence are making a comeback!





Welcome back
Where you been ..?

#20 RE: Day 25 by Thesaint 27.08.2018 17:52

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Quote: Leonard Osbourne wrote in post #19
Quote: Thesaint wrote in post #18
Quote: Tone wrote in post #16
Quote: Thesaint wrote in post #15
Quote: RamseesCFC wrote in post #13
And most importantly... always ask Tone what he eats.... and then avoid it


Agreed, that would be my advice




FFS, looks like Emily Howard and Florence are making a comeback!





Welcome back
Where you been ..?


Busy Mr.O, been a shit year if i'm honest

#21 RE: Day 25 by Leonard Osbourne 27.08.2018 18:06

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Quote: Thesaint wrote in post #20
Quote: Leonard Osbourne wrote in post #19
Quote: Thesaint wrote in post #18
Quote: Tone wrote in post #16
Quote: Thesaint wrote in post #15
Quote: RamseesCFC wrote in post #13
And most importantly... always ask Tone what he eats.... and then avoid it


Agreed, that would be my advice




FFS, looks like Emily Howard and Florence are making a comeback!





Welcome back
Where you been ..?


Busy Mr.O, been a shit year if i'm honest

Sorry to here that bonny lad
Onwards and upwards wor kid best of luck to you 👍🏼

#22 RE: Day 25 by Wungit 29.08.2018 13:00

Quote: Leonard Osbourne wrote in post #1
No bread

Still drinking like a cunt
But eating healthy
Muesli and banana breakfast
Nice salad or an omelette for me bait
And Iíve lost 2 bastard pounds in 25 cunting days



Sort that breakfast out as Muesli is loaded with processed sugar and banana's are high in sugar as well.

Swap it for boiled or scrambled eggs.

Try and drink two cups of japanese matcha tea which supresses appetite whilst giving loads of energy.

Cut out processed sugar and stick to the above and you'll do alright and drop a kg or two a week.

#23 RE: Day 25 by Leonard Osbourne 17.11.2018 21:16

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youhooooooooo

#24 RE: Day 25 by Tone 18.11.2018 07:05

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Morning Mr O, Hows the weight loss program doing?

#25 RE: Day 25 by mogwaiyoungteam 18.11.2018 08:46

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Wungits Japanese 'WATCHA TEA' is very expensive.
Try Jockanese 'WATCHA FUCKING LOOKING AT YOU CUNT' dragon soup.

Before Dragon soup..



Three month of fuck awe but dragon soup..

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