Terrible at running, always have been always will be.

Try and get out for a good long walk (or bike ride) at least once a month and also go down to Lynton & Lynmouth http://www.walkscene.co.uk/description_4...__Lynmouth.html once a year, New Forest, all over the place really. Recently bought a camper van as well so hopefully will be getting out and about a bit more. Cagoule me up as they say

^^^^ What van you bought mush?

VW Auto Sleeper 1992 (I think). Thermos flask and slippers on my watch list

I go for a walk through London once in a while. Makes me wonder what city planners were thinking in earlier times, some areas are absolutely hideous, some of the worst architecture I've ever seen. Other areas such as Islington and Kensington are always nice when the sun is out.

Other than that, 7-a-side every wednesday, one of the highlights of the week for me, get to flash my horrible yellow boots.

I walk about 4 mile every day, I stop for a tab every 100 yards!